Nutrition report ready

Miami Fizz Pocket Size

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Haribo product.

Nutri-Score E NOVA 4

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Miami Fizz Pocket Size

by Haribo 80g in Candies Barcode 4001686333945
Bad nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Miami Fizz Pocket Size by Haribo provides 342 kcal per 100 g, with 52 g of sugars and 0.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 80g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
1.1 g · Low
Sugars
52 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 274 kcal 364 −6%
Total fat 1.3 g 1 g 1% 3.3 −60%
Saturated fat 1.1 g 0.9 g 5% 1.9 −42%
Carbohydrates 81 g 64.8 g 24% 81.5
Total sugars 52 g 41.6 g 54.5 −5%
Added sugars 69.7 g 55.8 g 112% 49.3 +41%
Dietary fiber 0 g 0 g 0% 2.7 −100%
Protein 0.8 g 0.6 g 1% 2.1 −61%
Salt 0.3 g 0.2 g 0.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11650 Candies products on Foodmetria.

Compared with other candies

Calories lower 26%
Sugars lower 32%
Salt higher 21%
Saturated fat higher 29%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, sirop de glucose, amidon humectant sirop de sorbitol, farine de blé, acidifiants: acide citrique, adde malique, émulsifiant mono-et diglycérides d'acides gras, correcteurs d'acidité: malate acide de sodium, citrate tricalcique; arôme; extrait de baie de sureau, agents d'enrobage: cire de camauba; concentrés de fruits et de plantes, cassis, bate de sureau, aronie, raisin, colorants: curcumine, bleu patenté V.

May contain palm oil
Allergens
Gluten

Additives 8

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
80 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
4001686333945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miami Fizz Pocket Size?

Miami Fizz Pocket Size contains 342 kcal per 100 g and about 274 kcal per serving (80 g).

How much sugar is in Miami Fizz Pocket Size?

Miami Fizz Pocket Size has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Miami Fizz Pocket Size healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miami Fizz Pocket Size contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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