Mi costenita, wheat pellets snacks
Mi costenita, wheat pellets snacks by Mi Costeñita provides 357 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 453 −21% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 82.1 g | 23 g | 8% | 48.9 +68% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 3.2 g | 0.9 g | 1.1 +193% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, corn starch, sodium bicarbonate, iodized salt and artificial food grade color fd&c yellow no. 6, corn oil, methysilicon (added as an antifoaming agent).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0714444005995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mi costenita, wheat pellets snacks?
Mi costenita, wheat pellets snacks contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).
How much sugar is in Mi costenita, wheat pellets snacks?
Mi costenita, wheat pellets snacks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mi costenita, wheat pellets snacks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mi costenita, wheat pellets snacks contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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