Mezzetta, sweet & savory summer garden vegetable

by Mezzetta in Salted snacks Barcode 0073214006632
Average nutritional quality
Processed food

Mezzetta, sweet & savory summer garden vegetable by Mezzetta provides 47 kcal per 100 g, with 6.3 g of sugars and 0 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 15 kcal 131 −64%
Total fat 0 g 0 g 0% 7.4 −100%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 9.4 g 3 g 1% 12.8 −27%
Total sugars 6.3 g 2 g 7.4 −15%
Dietary fiber 0 g 0 g 0% 2.6 −100%
Protein 0 g 0 g 0% 1.6 −100%
Salt 1.1 g 0.4 g 2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories lower 32%
Sugars higher 27%
Salt lower 40%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, water, white wine vinegar, sugar, green zucchini, yellow squash, carrots, onions, sea salt, red bell pepper, calcium chloride, parsley, sodium bisulfite added as a color stabilizer.

Palm oil free

Product details

Serving size
5 pieces (32 g)
Sold in
United States
Barcode
0073214006632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezzetta, sweet & savory summer garden vegetable?

Mezzetta, sweet & savory summer garden vegetable contains 47 kcal per 100 g and about 15 kcal per serving (5 pieces (32 g)).

How much sugar is in Mezzetta, sweet & savory summer garden vegetable?

Mezzetta, sweet & savory summer garden vegetable has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mezzetta, sweet & savory summer garden vegetable healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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