Mezcla De Frutas Deshidratadas

by Dia 200 g in Dried fruits Barcode 8480017279040
Bad nutritional quality

Mezcla De Frutas Deshidratadas by Dia provides 423 kcal per 100 g, with 54 g of sugars and 2.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried fruits category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
13 g · High
Sugars
54 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 423 kcal 378 +12%
Total fat 15 g 13.2 +14%
Saturated fat 13 g 3.7 +248%
Carbohydrates 67 g 56.1 +19%
Total sugars 54 g 41.9 +29%
Protein 2.4 g 6.3 −62%
Salt 0.2 g 0.3 −48%

Category average across 2114 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 30%
Sugars higher 38%
Salt higher 25%
Saturated fat higher 7%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480017279040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezcla De Frutas Deshidratadas?

Mezcla De Frutas Deshidratadas contains 423 kcal per 100 g.

How much sugar is in Mezcla De Frutas Deshidratadas?

Mezcla De Frutas Deshidratadas has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mezcla De Frutas Deshidratadas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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