Mexican Restaurant Iguana Dip
Mexican Restaurant Iguana Dip by Salty Iguana provides 267 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 323 −17% | |
| Total fat | 23.3 g | 7 g | 9% | 25.6 −9% |
| Saturated fat | 13.3 g | 4 g | 20% | 17.4 −23% |
| Carbohydrates | 3.3 g | 1 g | 0% | 4.5 −27% |
| Total sugars | 3.3 g | 1 g | 2 +66% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10 g | 3 g | 6% | 21.4 −53% |
| Salt | 2.5 g | 0.8 g | 1.7 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White american processed cheese [cultured pasteurized milk and skim milk, buttermilk, milkfat, salt, sodium phosphate, tricalcium phosphate, lactic acid, milk protein concentrate, enzymes], half and half cream, spinach, pimentos [pimentos, water], pickled jalapeno peppers [jalapeno peppers, water, vinegar, salt, onions, spices, soybean oil].
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0864105000101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mexican Restaurant Iguana Dip?
Mexican Restaurant Iguana Dip contains 267 kcal per 100 g and about 80 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Mexican Restaurant Iguana Dip?
Mexican Restaurant Iguana Dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mexican Restaurant Iguana Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mexican Restaurant Iguana Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mexican Restaurant Iguana Dip contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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