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Mexican mix
Mexican mix by Frikom provides 86 kcal per 100 g, with 3.5 g of sugars and 4.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 86 kcal | 177 −51% |
| Total fat | 1 g | 11.7 −91% |
| Saturated fat | 0.2 g | 2.4 −92% |
| Carbohydrates | 12 g | 12.4 |
| Total sugars | 3.5 g | 4 −12% |
| Dietary fiber | 5.9 g | 2.4 +143% |
| Protein | 4.4 g | 7.3 −39% |
| Salt | 0 g | 1.1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 5.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450g
- Sold in
- United States
- Barcode
- 8606006084888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mexican mix?
Mexican mix contains 86 kcal per 100 g.
How much sugar is in Mexican mix?
Mexican mix has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mexican mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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