Mexican Cooking Sauce

by Cardenas in Groceries Barcode 0829793053082
Average nutritional quality
Ultra-processed food

Mexican Cooking Sauce by Cardenas provides 20 kcal per 100 g, with 2.4 g of sugars and 0.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (123 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 25 kcal 194 −90%
Total fat 0.4 g 0.5 g 1% 12.8 −97%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 4.1 g 5 g 2% 16.1 −75%
Total sugars 2.4 g 3 g 9.8 −75%
Dietary fiber 2.4 g 3 g 11% 2.4
Protein 0.8 g 1 g 2% 2.8 −71%
Salt 1.3 g 1.5 g 5.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 13%
Sugars lower 35%
Salt lower 43%
Saturated fat lower 1%
Protein top 57%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatillo, chicken broth (water, salt, onion, and cooked out juices), jalapeno peppers, jalapeno peppers (jalapeno peppers, water, vinegar, salt), salt, garlic powder, xanthan and guar gum.

Palm oil freeNot veganNot vegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (123 g)
Sold in
United States
Barcode
0829793053082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican Cooking Sauce?

Mexican Cooking Sauce contains 20 kcal per 100 g and about 25 kcal per serving (1/2 cup (123 g)).

How much sugar is in Mexican Cooking Sauce?

Mexican Cooking Sauce has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican Cooking Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mexican Cooking Sauce vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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