Met lupinen

by VEGAndum 90 g in Meat alternatives Barcode 8053853070708
Poor nutritional quality
Ultra-processed food

Met lupinen by VEGAndum provides 238 kcal per 100 g, with 1.7 g of sugars and 29 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category and comes in a 90 g pack. Contains: gluten, lupin, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 217 +10%
Total fat 8.5 g 10.1 −16%
Saturated fat 1.6 g 2.3 −31%
Carbohydrates 8.1 g 13.6 −40%
Total sugars 1.7 g 2.5 −32%
Protein 29 g 16.3 +78%
Salt 1.9 g 1.4 +32%

Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories higher 35%
Sugars lower 48%
Salt higher 19%
Saturated fat higher 40%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, lupinemeel* 27%, tarwegluten* zonnebloemolie*, tarwezetmeel*, natuurlijk aroma, zout, appelazijn*, Tamari* (water, sojabonen*, zout, shochu* (water, rijst*, zout), geroosterde sojabonen*), kokosolie*, kikkererwtenmeel*, durum tarwemeel*, gedehydrateerd uienpoeder*, mengsel van specerijen en aromatische kruiden*, zuurteregelaar: natriumbicarbonaat, aardappelvlokken*. *BIOLOGISCHE INGREDIËNTEN.

Palm oil freeVeganVegetarian
Allergens
GlutenLupinSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Labels & certifications
OrganicVegetarianEU OrganicVeganIT-BIO-006Made in ItalyIceaIcea bio vegan
Sold in
Netherlands
Barcode
8053853070708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Met lupinen?

Met lupinen contains 238 kcal per 100 g.

How much sugar is in Met lupinen?

Met lupinen has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Met lupinen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Met lupinen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Met lupinen contain?

According to the label data it contains: Gluten, Lupin, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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