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Messmör
Messmör by Fjällbrynt provides 260 kcal per 100 g, with 47 g of sugars and 6.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whey cheese category and comes in a 350g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 260 kcal |
| Total fat | 5 g |
| Saturated fat | 3.2 g |
| Carbohydrates | 47 g |
| Total sugars | 47 g |
| Added sugars | 5 g |
| Protein | 6.9 g |
| Salt | 1.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whey powder, water, sugar (5%), butter oil, vanillin flavoring, iron
- Allergens
- Milk
Product details
- Quantity
- 350g
- Sold in
- Sweden
- Barcode
- 7340043070886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Messmör?
Messmör contains 260 kcal per 100 g.
How much sugar is in Messmör?
Messmör has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Messmör healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Messmör vegan?
Based on its ingredient list, it is not vegan.
What allergens does Messmör contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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