Mermelada fresa light by superSol

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mermelada fresa light

by superSol in Strawberry jams Barcode 8430803026914
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Mermelada fresa light by superSol provides 145 kcal per 100 g, with 34 g of sugars and 0.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Strawberry jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 200 −27%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 35 g 48.6 −28%
Total sugars 34 g 45.4 −25%
Protein 0.5 g 0.5
Salt 0 g 0 −100%

Category average across 2639 Strawberry jams products on Foodmetria.

Compared with other strawberry jams

Calories lower 13%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 1%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8430803026914

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mermelada fresa light?

Mermelada fresa light contains 145 kcal per 100 g.

How much sugar is in Mermelada fresa light?

Mermelada fresa light has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada fresa light healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mermelada fresa light? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Strawberry Jams by Nutri-Score Highest-Protein Strawberry Jams Least Processed Strawberry Jams Lowest-Calorie Strawberry Jams Best Low-Sugar Strawberry Jams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Confettura Light Fragole a NOVA 4
Confettura Light Fragole
Hero Light · 280 g
42 kcal
0.2 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score A vs C−92% sugar
Confitura de fresas 0% azúcares añadidos a NOVA 4
Confitura de fresas 0% azúcares añadidos
HERO ESPAÑA S.A. · 280 g
40 kcal
0.2 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score A vs C−91% sugar
Fraise a NOVA 4
Fraise
Gerblé · 320 g
73 kcal
0 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs C−91% sugar
Mermelada extra de fresa sin azúcares añadidos a NOVA 4
Mermelada extra de fresa sin azúcares añadidos
Helios · 280 g
90 kcal
0 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs C−88% sugar

More strawberry jams

View all →
Confiture de fraise NOVA 3
Confiture de fraise
Delicia · 430 g
250 kcal
0.3 Fat g
63 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Confiture de fraise Intense d NOVA 4
Confiture de fraise Intense
Bonne Maman · 335 g
162 kcal
0.1 Fat g
39 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Confiture extra de Fraises d NOVA 4
Confiture extra de Fraises
Bonne Maman · 320g
241 kcal
0.1 Fat g
59 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Confiture fraise sans sucre ajoutes b NOVA 4
Confiture fraise sans sucre ajoutes
Lucien Georgelin · 320 g
89 kcal
0.5 Fat g
21.7 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil free
Confiture de fraises allégée en sucres d NOVA 4
Confiture de fraises allégée en sucres
Léonce Blanc · 320g
168 kcal
0.4 Fat g
38 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Strawberry jams
Confiture de fraises d NOVA 4
Confiture de fraises
El Baraka · 240 g
246 kcal
0.2 Fat g
60 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian

More from superSol

View all →
Maté Vert
Maté Vert
superSol · 100 g
3 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Herbal teas
Bebida de soja b NOVA 4
Bebida de soja
superSol · 1 l
43 kcal
1.7 Fat g
3 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Trigo inflado con miel c NOVA 4
Trigo inflado con miel
superSol · 500 g
391 kcal
1.5 Fat g
33 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Palm oil free 1 allergen
Copos de arroz, cebada y trigo integral d
Copos de arroz, cebada y trigo integral
superSol · 500 g
386 kcal
0.3 Fat g
15 Sugar g
0.9 Salt g
per 100 g · 8.3 g protein
Mixed cereal flakes
Yogur desnatado a NOVA 4
Yogur desnatado
superSol
38 kcal
0.5 Fat g
5.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Champiñón laminado a NOVA 1
Champiñón laminado
superSol · 250 g
35 kcal
0.4 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan