Merluzzo carbonaro by Frosta

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Merluzzo carbonaro

by Frosta in Frozen foods Barcode 8052789532045
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Merluzzo carbonaro by Frosta provides 81 kcal per 100 g, with 0 g of sugars and 18.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 187 −57%
Total fat 0.9 g 8.2 −89%
Saturated fat 0.2 g 2.9 −93%
Carbohydrates 0 g 20.1 −100%
Total sugars 0 g 4.4 −100%
Protein 18.3 g 7.9 +131%
Salt 0.2 g 1 −81%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 11%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 11%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8052789532045

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Merluzzo carbonaro?

Merluzzo carbonaro contains 81 kcal per 100 g.

How much sugar is in Merluzzo carbonaro?

Merluzzo carbonaro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merluzzo carbonaro healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Merluzzo carbonaro? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
−50% salt

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Frosta

View all →
Tagliatelle Wildlachs c NOVA 3
Tagliatelle Wildlachs
Frosta · 450g
93 kcal
3.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Palm oil free 3 allergens
Bratkartoffel Hähnchen Pfanne c NOVA 4
Bratkartoffel Hähnchen Pfanne
Frosta · 500g
98 kcal
3.7 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Palm oil free 2 allergens
Fischstäbchen ( Frosta) d NOVA 3
Fischstäbchen ( Frosta)
Frosta · 450g
184 kcal
8.3 Fat g
1.6 Sugar g
2.3 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Pappardelle Crème Spinaci c NOVA 3
Pappardelle Crème Spinaci
Frosta · 500g
119 kcal
4.9 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Bami Goreng c NOVA 4
Bami Goreng
Frosta · 500g
100 kcal
2 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 6.7 g protein
Palm oil free 3 allergens
Butter Chicken c NOVA 4
Butter Chicken
Frosta · 500g
136 kcal
4.8 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
Palm oil free 2 allergens