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Meringues
Meringues by Don’t worry provides 320 kcal per 100 g, with 3 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 pieces (10 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 320 kcal | 32 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 70 g | 7 g | 3% |
| Total sugars | 3 g | 0.3 g | |
| Added sugars | 3 g | 0.3 g | 1% |
| Dietary fiber | 30 g | 3 g | 11% |
| Protein | 10 g | 1 g | 2% |
| Salt | 0.5 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
egg whites, maltitol, soluble fiber, inulin, allulose, fructose, cookie (amaranth flour, rice flour, allulose, maltitol, corn fiber, corn starch, oat fiber, sodium bicarbonate, monocalcium phosphate, sodium stearoyl lactylate, guar gum, salt and stevia) and artificial flavor, contains: egg,
- Allergens
- EggsGluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 pieces (10 g)
- Sold in
- United States
- Barcode
- 7502259041986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meringues?
Meringues contains 320 kcal per 100 g and about 32 kcal per serving (14 pieces (10 g)).
How much sugar is in Meringues?
Meringues has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meringues healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meringues vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meringues contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
