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Merguez
Merguez by Green Way provides 177 kcal per 100 g, with 2.2 g of sugars and 14 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Merguez category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 177 kcal | 265 −33% | |
| Total fat | 7.8 g | 7.8 g | 10% | 21.9 −64% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 9.3 −87% |
| Carbohydrates | 10 g | 10 g | 4% | 2.6 +281% |
| Total sugars | 2.2 g | 2.2 g | 1.2 +79% | |
| Added sugars | 2.1 g | 2.1 g | 4% | 1 +107% |
| Dietary fiber | 5.4 g | 5.4 g | 19% | 0.6 +810% |
| Protein | 14 g | 14 g | 28% | 14.4 |
| Salt | 1.3 g | 1.3 g | 2.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Merguez products on Foodmetria.
Compared with other merguez
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 15% farine de pois, 7% protéines de pois, huiles de colza, oignons sautés, 3% amidon de pois, fibres alimentaires (bambou, chicorée), arômes, épaississant: alginate de sodium - méthylcellulose, dextrose, maltodextrine, vainaigre, sel, épices, poudres de légumes, plantes aromatiques (persil), colorants: extrait de paprika - rouge de betterave, sucre caramélisé, zinc, vitarnine B12, fer, correcteurs d'acidité: acide lactique - chlorure de calcium.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade A
- Sold in
- Belgium, France
- Barcode
- 5414880001616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merguez?
Merguez contains 177 kcal per 100 g and about 177 kcal per serving (100g).
How much sugar is in Merguez?
Merguez has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merguez healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Merguez vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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