Merguez

by Lidl in Merguez Barcode 4056489371946
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Merguez by Lidl provides 289 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Merguez category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
12 g · High
Sugars
1.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 159 kcal 265 +9%
Total fat 25 g 13.8 g 18% 21.9 +14%
Saturated fat 12 g 6.6 g 33% 9.3 +28%
Carbohydrates 2 g 1.1 g 0% 2.6 −24%
Total sugars 1.7 g 0.9 g 1.2 +39%
Protein 14 g 7.7 g 15% 14.4
Salt 2 g 1.1 g 2.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Merguez products on Foodmetria.

Compared with other merguez

Calories higher 35%
Sugars higher 18%
Salt higher 46%
Saturated fat higher 24%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
55.0g
Sold in
Germany
Barcode
4056489371946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merguez?

Merguez contains 289 kcal per 100 g and about 159 kcal per serving (55.0g).

How much sugar is in Merguez?

Merguez has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merguez healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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