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Menestra especial
Menestra de verduras congelada
Menestra especial by Dia provides 47 kcal per 100 g, with 2.6 g of sugars and 2.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 600 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 94 kcal | 129 −63% | |
| Total fat | 0.4 g | 0.8 g | 1% | 4.8 −92% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1 −90% |
| Carbohydrates | 8.3 g | 16.6 g | 6% | 14.7 −44% |
| Total sugars | 2.6 g | 5.2 g | 2.7 | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 2.6 g | 5.2 g | 10% | 5.2 −50% |
| Salt | 0.1 g | 0.2 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Judía verde plana, guisante, zanahoria, champiñón, alcachofa, espárragos. Contiene _sulfitos_.
- Allergens
- Sulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansGluten
Product details
- Quantity
- 600 g
- Serving size
- 200 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 8480017516763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menestra especial?
Menestra especial contains 47 kcal per 100 g and about 94 kcal per serving (200 g).
How much sugar is in Menestra especial?
Menestra especial has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Menestra especial healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Menestra especial vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Menestra especial contain?
According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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