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Menestra de verduras ultracongelada
Menestra de verduras congelada
Menestra de verduras ultracongelada by Dia provides 40 kcal per 100 g, with 2.9 g of sugars and 2.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 1 Kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 80 kcal | 129 −69% | |
| Total fat | 0.2 g | 0.4 g | 1% | 4.8 −96% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 5.2 g | 10.4 g | 4% | 14.8 −65% |
| Total sugars | 2.9 g | 5.8 g | 2.7 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.6 g | 7.2 g | 26% | 3.5 |
| Protein | 2.5 g | 5 g | 10% | 5.2 −51% |
| Salt | 0 g | 0.1 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Guisantes (25%), judía verde redonda (24%), zanahoria dado (16%), alcachofa en trozos (13%), habas (11%) y coles de Bruselas (11%),
Product details
- Quantity
- 1 Kg
- Serving size
- 200 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 8480017013897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menestra de verduras ultracongelada?
Menestra de verduras ultracongelada contains 40 kcal per 100 g and about 80 kcal per serving (200 g).
How much sugar is in Menestra de verduras ultracongelada?
Menestra de verduras ultracongelada has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Menestra de verduras ultracongelada healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Menestra de verduras ultracongelada vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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