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Menestra de verduras
Menestra de verduras provides 21 kcal per 100 g, with 0 g of sugars and 1.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 21 kcal | 94 −78% |
| Total fat | 0.3 g | 3.5 −92% |
| Saturated fat | 0.1 g | 0.7 −87% |
| Carbohydrates | 3.3 g | 11.2 −71% |
| Total sugars | 0 g | 3.7 −100% |
| Protein | 1.4 g | 3.3 −58% |
| Salt | 0.6 g | 1.3 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Vegetables based foods products on Foodmetria.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8411162710010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menestra de verduras?
Menestra de verduras contains 21 kcal per 100 g.
How much sugar is in Menestra de verduras?
Menestra de verduras has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Menestra de verduras healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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