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Ménélik
Gaufrette
Ménélik by BDG+ provides 528 kcal per 100 g, with 39 g of sugars and 7.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 20 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 528 kcal | 106 kcal | 389 +36% | |
| Total fat | 29 g | 5.8 g | 7% | 18.1 +60% |
| Saturated fat | 15 g | 3 g | 15% | 7.4 +103% |
| Carbohydrates | 57 g | 11.4 g | 4% | 51.9 +10% |
| Total sugars | 39 g | 7.8 g | 31.8 +23% | |
| Added sugars | 40.7 g | 8.1 g | 16% | 24.3 +68% |
| Dietary fiber | 3.3 g | 0.7 g | 3% | 1.8 +83% |
| Protein | 7.8 g | 1.6 g | 3% | 4.7 +65% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolat 34% (Sucre, pâte de cacao, beurre de cacao, émulsifiants lécithine de SOJA, E476), arôme), Farine de _blé_, sucre, beurre de cacao, LAIT entier en poudre, _amandes_ grillées 6,7%, miel en poudre 2,5%(miel, maltodextrine), _lait_ écrémé en poudre, _noisettes_ grillées 2%, amidon de pommes de terre, émulsifiant : lécithine de _soja_, huile de colza non hydrogénée, arôme naturel, poudres à lever (bicarbonate de sodium et d'ammonium), sel.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 g
- Serving size
- 20 g
- Sold in
- France
- Barcode
- 3700181503648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ménélik?
Ménélik contains 528 kcal per 100 g and about 106 kcal per serving (20 g).
How much sugar is in Ménélik?
Ménélik has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ménélik healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ménélik vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ménélik contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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