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Melts
Melts by Fox's melts provides 527 kcal per 100 g, with 34 g of sugars and 5.8 g of protein. That is 785% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melted cheese category and comes in a 180 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 527 kcal | 249 +112% |
| Total fat | 28 g | 19.2 +46% |
| Saturated fat | 15 g | 12.6 +19% |
| Carbohydrates | 62 g | 5.6 +1015% |
| Total sugars | 34 g | 3.8 +785% |
| Added sugars | 22.4 g | 0.1 +24229% |
| Dietary fiber | 4.2 g | 0.4 +945% |
| Protein | 5.8 g | 13.2 −56% |
| Salt | 0.6 g | 2.2 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Melted cheese products on Foodmetria.
Compared with other melted cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Milk Chocolate (27%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Whey (Milk), Vegetable Fats [Palm, Shea, Sal, Mango in varying proportions], Dried Skimmed Milk, Emulsifier: Soya Lecithin), Palm Oil, Sugar, Butter (Milk) (4%), Partially Inverted Refiners Syrup, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate; Flavouring, Salt, Emulsifier: Soya Lecithin
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Sold in
- United Kingdom
- Barcode
- 5010035066525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melts?
Melts contains 527 kcal per 100 g.
How much sugar is in Melts?
Melts has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Melts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Melts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Melts contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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