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Melon
Melon by Marks & Spencers provides 24 kcal per 100 g, with 4.2 g of sugars and 0.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Muskmelons category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 24 kcal | 63 −62% |
| Total fat | 0.1 g | 0.3 −64% |
| Saturated fat | 0.1 g | 0 +193% |
| Carbohydrates | 4.2 g | 15 −72% |
| Total sugars | 4.2 g | 12.7 −67% |
| Dietary fiber | 1.8 g | 1.2 +53% |
| Protein | 0.6 g | 0.7 −14% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Muskmelons products on Foodmetria.
Compared with other muskmelons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 g
- Sold in
- United Kingdom
- Barcode
- 00392020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melon?
Melon contains 24 kcal per 100 g.
How much sugar is in Melon?
Melon has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melon healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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