Melk
Melk by Bio provides 64 kcal per 100 g, with 4.6 g of sugars and 3.4 g of protein. Its Nutri-Score is C. It is listed in the Whole milks category and comes in a 1 Liter pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 66 |
| Total fat | 3.6 g | 3.6 |
| Saturated fat | 2.3 g | 2.3 |
| Carbohydrates | 4.6 g | 4.9 −7% |
| Total sugars | 4.6 g | 4.8 |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 3.4 g | 3.3 |
| Salt | 0.1 g | 0.1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Whole milks products on Foodmetria.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 Liter
- Sold in
- Netherlands
- Barcode
- 8710624270759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melk?
Melk contains 64 kcal per 100 g.
How much sugar is in Melk?
Melk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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