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Méli melo de lentilles au lait de coco
plat à réchauffer au micro-ondes
Méli melo de lentilles au lait de coco by Aldi provides 125 kcal per 100 g, with 2.1 g of sugars and 6.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 376 kcal | 129 | |
| Total fat | 4 g | 12 g | 15% | 4.8 −17% |
| Saturated fat | 2.6 g | 7.7 g | 39% | 1 +164% |
| Carbohydrates | 12.7 g | 38 g | 14% | 14.8 −14% |
| Total sugars | 2.1 g | 6.3 g | 2.7 −22% | |
| Dietary fiber | 6.3 g | 19 g | 68% | 3.5 +78% |
| Protein | 6.7 g | 20 g | 40% | 5.2 +29% |
| Salt | 0.8 g | 2.5 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria. Values are for the prepared product.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles blondes 18%, lait de coco 14,7%, eau, poivrons jaunes 8,1%, poivrons rouges 8,1%, poivrons verts 8,1%, carottes 7,3%, haricot blanc 5,8%, pois chiches 5,6%, navets 5%, amidon de mais, huile de colza, (eau, riz complet, sel, ferments), sel, basilic, oignon déshydraté, jus concentré de citron, curcuma, gingembre.
- May contain traces
- GlutenSulphur dioxide and sulphites
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganEuropean Vegetarian Union VeganEuropean Vegetarian Union VegetarianAb agriculture biologique
- Sold in
- France
- Barcode
- 26064376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Méli melo de lentilles au lait de coco?
Méli melo de lentilles au lait de coco contains 125 kcal per 100 g and about 376 kcal per serving (300 g).
How much sugar is in Méli melo de lentilles au lait de coco?
Méli melo de lentilles au lait de coco has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Méli melo de lentilles au lait de coco healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Méli melo de lentilles au lait de coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Méli melo de lentilles au lait de coco contain?
No allergens are listed in the label data. It may also contain traces of gluten, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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