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Melange Rucola Kruidig & licht pittig
Melange Rucola Kruidig & licht pittig by Jumbo provides 20 kcal per 100 g, with 0.2 g of sugars and 2.2 g of protein. That is 85% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf salads category and comes in a 150 GRAM pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 10 kcal | 25 −21% | |
| Total fat | 0.2 g | 0.1 g | 0% | 0.8 −75% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −76% |
| Carbohydrates | 1.7 g | 0.9 g | 0% | 2.2 −23% |
| Total sugars | 0.2 g | 0.1 g | 1.2 −85% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.4 g | 0.7 g | 3% | 1.9 −25% |
| Protein | 2.2 g | 1.1 g | 2% | 1.7 +31% |
| Salt | 0.1 g | 0.1 g | 0.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 413 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Groenten in wisselende verhoudingen (multileaf rode krulsla, rode snijbiet), rucola 30%
Product details
- Quantity
- 150 GRAM
- Serving size
- 1 portion (50 g)
- Sold in
- Netherlands
- Barcode
- 8718452793402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melange Rucola Kruidig & licht pittig?
Melange Rucola Kruidig & licht pittig contains 20 kcal per 100 g and about 10 kcal per serving (1 portion (50 g)).
How much sugar is in Melange Rucola Kruidig & licht pittig?
Melange Rucola Kruidig & licht pittig has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melange Rucola Kruidig & licht pittig healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Melange Rucola Kruidig & licht pittig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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