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Melange Riz 3 Couleurs
Melange Riz 3 Couleurs by Metro Chef provides 359 kcal per 100 g, with 1 g of sugars and 8.6 g of protein. Its Nutri-Score is B. It is listed in the Mixed rices category and comes in a 2,5 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 215 kcal | 317 +13% | |
| Total fat | 1.3 g | 0.8 g | 1% | 1.9 −33% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −23% |
| Carbohydrates | 77 g | 46.2 g | 17% | 65.8 +17% |
| Total sugars | 1 g | 0.6 g | 0.9 +6% | |
| Protein | 8.6 g | 5.2 g | 10% | 8 +7% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Mixed rices products on Foodmetria.
Compared with other mixed rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2,5 kg
- Serving size
- 60 g
- Sold in
- France
- Barcode
- 3439495128000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melange Riz 3 Couleurs?
Melange Riz 3 Couleurs contains 359 kcal per 100 g and about 215 kcal per serving (60 g).
How much sugar is in Melange Riz 3 Couleurs?
Melange Riz 3 Couleurs has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melange Riz 3 Couleurs healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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