Mélange de Fruit à Coque et de Raisins Secs

in Mixed nuts and dried fruits Barcode 20197193
Bad nutritional quality

Mélange de Fruit à Coque et de Raisins Secs provides 488 kcal per 100 g, with 33.3 g of sugars and 10.4 g of protein. Its Nutri-Score is E. It is listed in the Mixed nuts and dried fruits category.

Nutrient levels per 100 g

Fat
31.8 g · High
Saturated fat
4.3 g · Moderate
Sugars
33.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 488 kcal 486
Total fat 31.8 g 29.2 +9%
Saturated fat 4.3 g 5.3 −18%
Carbohydrates 36.4 g 43.1 −16%
Total sugars 33.3 g 31.3 +6%
Protein 10.4 g 11.9 −12%
Salt 0.4 g 0.4 +6%

Category average across 377 Mixed nuts and dried fruits products on Foodmetria.

Compared with other mixed nuts and dried fruits

Calories higher 49%
Sugars higher 45%
Salt higher 19%
Saturated fat higher 46%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
20197193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de Fruit à Coque et de Raisins Secs?

Mélange de Fruit à Coque et de Raisins Secs contains 488 kcal per 100 g.

How much sugar is in Mélange de Fruit à Coque et de Raisins Secs?

Mélange de Fruit à Coque et de Raisins Secs has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mélange de Fruit à Coque et de Raisins Secs healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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