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Mélange de céréales , légumes grillés et fromage italien

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fresh product.

Nutri-Score C NOVA 1

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Mélange de céréales , légumes grillés et fromage italien

by Fresh in Frozen foods Barcode 3700009277133
Average nutritional quality
Unprocessed or minimally processed

Mélange de céréales , légumes grillés et fromage italien by Fresh provides 179 kcal per 100 g, with 2.3 g of sugars and 4.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 448 kcal 187
Total fat 8.8 g 22 g 28% 8.2 +7%
Saturated fat 1.3 g 3.3 g 16% 2.9 −55%
Carbohydrates 19 g 47.5 g 17% 20.1 −5%
Total sugars 2.3 g 5.8 g 4.4 −48%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 5 g 12.5 g 45% 1.7 +196%
Protein 4.7 g 11.8 g 24% 7.9 −41%
Salt 0.9 g 2.2 g 1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 48%
Sugars higher 45%
Salt higher 48%
Saturated fat lower 40%
Protein top 74%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales, légumes grillés, fromage italien

Product details

Serving size
250.0g
Sold in
France
Barcode
3700009277133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de céréales , légumes grillés et fromage italien?

Mélange de céréales , légumes grillés et fromage italien contains 179 kcal per 100 g and about 448 kcal per serving (250.0g).

How much sugar is in Mélange de céréales , légumes grillés et fromage italien?

Mélange de céréales , légumes grillés et fromage italien has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange de céréales , légumes grillés et fromage italien healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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