Meio Gordo

by Nova Açores 1 l in Lactose-free milk Barcode 5601883000177

Leite Ultrapasteurizado Meio Gordo Homogeneizado

Average nutritional quality
Green-Score
d
Environmental impact estimate

Meio Gordo by Nova Açores provides 46 kcal per 100 ml, with 4.8 g of sugars and 0.1 g of protein. Its Nutri-Score is C. It is listed in the Lactose-free milk category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
0.9 g · Moderate
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 46 kcal 115 kcal 49 −7%
Total fat 1.6 g 4 g 5% 1.8 −11%
Saturated fat 0.9 g 2.3 g 12% 1.1 −21%
Carbohydrates 4.8 g 12 g 4% 4.7
Total sugars 4.8 g 12 g 4.7
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 0.1 g 0.3 g 1% 3.6 −97%
Salt 0.1 g 0.3 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.

Compared with other lactose-free milk

Calories lower 45%
Sugars lower 43%
Salt lower 11%
Saturated fat lower 32%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
No glutenGreen DotLacticinios dos acores
Sold in
Portugal
Barcode
5601883000177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meio Gordo?

Meio Gordo contains 46 kcal per 100 ml and about 115 kcal per serving (250 ml).

How much sugar is in Meio Gordo?

Meio Gordo has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Meio Gordo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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