Meio Gordo

by Queijaria das Pousadas Variável, ~500 g in Pasteurized cheeses Barcode 2610036000004

Queijo Curado Meio Gordo

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Meio Gordo by Queijaria das Pousadas provides 276 kcal per 100 g, with 0.5 g of sugars and 23.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pasteurized cheeses category and comes in a Variável, ~500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
12.5 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 310 −11%
Total fat 19.6 g 25.7 −24%
Saturated fat 12.5 g 17.4 −28%
Carbohydrates 1.7 g 1.6 +8%
Total sugars 0.5 g 1 −49%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23.3 g 18.3 +27%
Salt 1.5 g 1.5

Category average across 978 Pasteurized cheeses products on Foodmetria.

Compared with other pasteurized cheeses

Calories lower 26%
Sugars lower 32%
Salt higher 46%
Saturated fat lower 14%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_LEITE_ de vaca pasteurizado, sal, cloreto de cálcio, coalho, fermentos _LÁCTEOS_, conservantes E202 e E235.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
Variável, ~500 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
2610036000004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meio Gordo?

Meio Gordo contains 276 kcal per 100 g.

How much sugar is in Meio Gordo?

Meio Gordo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meio Gordo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meio Gordo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Meio Gordo contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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