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Mein Knusperbrot
Knusperbrot mit Milch
Mein Knusperbrot by Leicht & Cross provides 383 kcal per 100 g, with 5.2 g of sugars and 13 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category and comes in a 125 g e pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 115 kcal | 372 | |
| Total fat | 4.6 g | 1.4 g | 2% | 3 +52% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 0.7 +83% |
| Carbohydrates | 70 g | 21 g | 8% | 73.5 −5% |
| Total sugars | 5.2 g | 1.6 g | 4 +31% | |
| Added sugars | 2.6 g | 0.8 g | 2% | 1.9 +36% |
| Dietary fiber | 5 g | 1.5 g | 5% | 5.2 −5% |
| Protein | 13 g | 3.9 g | 8% | 10.3 +26% |
| Salt | 1.6 g | 0.5 g | 0.9 +87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, _Vollmilchpulver_, Zucker, Sonnenblumenöl, Salz.
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Product details
- Quantity
- 125 g e
- Serving size
- 30 g
- Labels & certifications
- Lacto-vegetarianVegetarianEuropean Vegetarian UnionFSCFsc c101903
- Sold in
- Germany
- Barcode
- 4001518106617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mein Knusperbrot?
Mein Knusperbrot contains 383 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in Mein Knusperbrot?
Mein Knusperbrot has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mein Knusperbrot healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mein Knusperbrot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mein Knusperbrot contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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