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Mehrkorntoast
Mehrkorntoast by Ölt provides 271 kcal per 100 g, with 2.7 g of sugars and 8.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 250g pack. Contains: gluten, roggenmalzpulver.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 347 −22% |
| Total fat | 4 g | 6.7 −40% |
| Saturated fat | 0.5 g | 1.6 −70% |
| Carbohydrates | 46 g | 58.3 −21% |
| Total sugars | 2.7 g | 5.1 −47% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 6.1 g | 5.6 +9% |
| Protein | 8.5 g | 10.9 −22% |
| Salt | 1.2 g | 1.4 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_WEIZENMEHL_ 36%, _WEIZENVOLLKORNMEHL_ 20%, Wasser, Weizensauerteig (_WEIZENMEHL_, Wasser), _HAFERFLOCKEN_ 3%, Rapsöl, Hefe, _ROGGENMEHL_ 2%, Speisesalz, _ROGGENMALZPULVER_, Säureregulator: Natriumacetat, Mehlbehandlungsmittel: Ascorbinsäure
- Allergens
- GlutenROGGENMALZPULVER
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianVegan Ce
- Sold in
- Austria, France, Germany
- Barcode
- 9005300009594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mehrkorntoast?
Mehrkorntoast contains 271 kcal per 100 g.
How much sugar is in Mehrkorntoast?
Mehrkorntoast has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mehrkorntoast healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mehrkorntoast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mehrkorntoast contain?
According to the label data it contains: Gluten, ROGGENMALZPULVER. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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