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Mehrkorn Porridge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Oetker product.

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Mehrkorn Porridge

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Mehrkorn Porridge by Dr. Oetker provides 127 kcal per 100 g, with 5.5 g of sugars and 5.5 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Pflanzliche lebensmittel und getränke category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
5.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 240 −47%
Total fat 2.6 g 9.8 −74%
Saturated fat 1 g 2.3 −56%
Carbohydrates 19 g 29.9 −36%
Total sugars 5.5 g 7.1 −23%
Dietary fiber 2.3 g 5.2 −56%
Protein 5.5 g 6.1 −9%

Category average across 985 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 40%
Sugars higher 34%
Saturated fat higher 34%
Protein top 46%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No flavorsNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4000521031299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mehrkorn Porridge?

Mehrkorn Porridge contains 127 kcal per 100 g.

How much sugar is in Mehrkorn Porridge?

Mehrkorn Porridge has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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