Meganuts Nut Bar Caramel

by Tasti 240 g in Nut bars Barcode 9403110063544
Poor nutritional quality
Ultra-processed food

Meganuts Nut Bar Caramel by Tasti provides 533 kcal per 100 g, with 20.5 g of sugars and 15.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 240 g pack. Contains: gluten, milk, peanuts, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
32.8 g · High
Saturated fat
6.5 g · High
Sugars
20.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 213 kcal 490 +9%
Total fat 32.8 g 13.1 g 17% 30.5 +7%
Saturated fat 6.5 g 2.6 g 13% 6.1 +6%
Carbohydrates 42 g 16.8 g 6% 38 +10%
Total sugars 20.5 g 8.2 g 23 −11%
Added sugars 0 g 0 g 0% 14.1 −100%
Protein 15.3 g 6.1 g 12% 14.3 +6%
Salt 0.2 g 0.1 g 0.4 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 28%
Sugars lower 43%
Salt lower 48%
Saturated fat higher 39%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arachides (52%), Glucose (Conservateur (223)), Composé de Choc de Lait (12%) (Sucre, Huile Végétale, Solides de Lait, Poudre de Cacao, Émulsifiants (Lécithine de Soja, 492, 476), Acide (Citrique), Arôme) , Pops de riz (riz (95%), sucre, sel, extrait d'orge de malt), sucre, huile de tournesol, humectant (glycérol), arôme, sucre caramélisé, émulsifiant (lécithine de soja),

May contain palm oil
Allergens
GlutenMilkPeanutsSoybeansSulphur dioxide and sulphites

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
1 serving (40 g)
Sold in
France, New Zealand
Barcode
9403110063544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meganuts Nut Bar Caramel?

Meganuts Nut Bar Caramel contains 533 kcal per 100 g and about 213 kcal per serving (1 serving (40 g)).

How much sugar is in Meganuts Nut Bar Caramel?

Meganuts Nut Bar Caramel has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Meganuts Nut Bar Caramel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Meganuts Nut Bar Caramel contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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