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Medium Shells
Medium Shells by Barilla provides 357 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spaghetti category and comes in a 454 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 200 kcal | 336 +6% | |
| Total fat | 1.8 g | 1 g | 1% | 1.9 −8% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 75 g | 42 g | 15% | 64.9 +16% |
| Total sugars | 1.8 g | 1 g | 3.1 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5.4 g | 3 g | 11% | 4.3 +25% |
| Protein | 12.5 g | 7 g | 14% | 12 |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN (VITAMIN B3), FERROUS SULPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Quantity
- 454 g
- Serving size
- 2 oz (56 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Canada, United States, world
- Barcode
- 0076808517989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Shells?
Medium Shells contains 357 kcal per 100 g and about 200 kcal per serving (2 oz (56 g)).
How much sugar is in Medium Shells?
Medium Shells has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Shells healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Medium Shells contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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