Medium Pork Pie

by Marks & Spencer 145g in Pork pies Barcode 00555678

Pork Pie

Poor nutritional quality

Medium Pork Pie by Marks & Spencer provides 393 kcal per 100 g, with 2 g of sugars and 10.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pork pies category and comes in a 145g pack.

Nutrient levels per 100 g

Fat
28.2 g · High
Saturated fat
9.7 g · High
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 570 kcal 364 +8%
Total fat 28.2 g 40.9 g 52% 24 +17%
Saturated fat 9.7 g 14.1 g 71% 9.2 +6%
Carbohydrates 23.7 g 34.4 g 13% 25.8 −8%
Total sugars 2 g 2.9 g 1.5 +33%
Dietary fiber 1.4 g 2 g 7% 1.9 −25%
Protein 10.5 g 15.2 g 30% 10.7
Salt 1 g 1.4 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Pork pies products on Foodmetria.

Compared with other pork pies

Calories higher 25%
Sugars higher 19%
Salt higher 46%
Saturated fat lower 46%
Protein top 38%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
145g
Serving size
145g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00555678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Pork Pie?

Medium Pork Pie contains 393 kcal per 100 g and about 570 kcal per serving (145g).

How much sugar is in Medium Pork Pie?

Medium Pork Pie has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Pork Pie healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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