Top 10 · Updated October 2026

Highest-Protein Pork Pies

Pork pies: typically 10 g of protein per 100 g (median of 53 products). The pork pies with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 50 pork pies with complete data.

1

Pies de cerdo asados

noel · 1.132 kg

d NOVA 4 210 kcal 0.5 g sugar 21 g protein 14 g fat

Also: Palm oil free
2

Melton Mowbray Pork pie

Sainsbury's

d NOVA 4 329 kcal 0.9 g sugar 14.1 g protein 11.8 g fat
3

Dinky Melton Mowbray Pork Pies

Marks & Spencer · 250 g

e NOVA 4 404 kcal 1.8 g sugar 13.2 g protein 27 g fat
4

Melton Mowbray Pork Pie

Dickinson & Morris · 454g

d NOVA 4 293 kcal 1.2 g sugar 12.8 g protein 22.2 g fat
5

Tourte à l'Alsacienne

Thiriet

d NOVA 4 248 kcal 0.6 g sugar 12 g protein 12 g fat

Also: Palm oil free
6

L'authentique tourte au riesling

Tempé · 500 g

d NOVA 4 318 kcal 1 g sugar 12 g protein 20 g fat
7

Original Pork Pie

Jones pies

d NOVA 4 324 kcal 1.6 g sugar 11.7 g protein 20.5 g fat
8

Melton Mowbray Pork Pie

Waitrose · 290 g

d NOVA 4 368 kcal 1.1 g sugar 11.2 g protein 25.8 g fat
9

Melton Mowbray Pork Pie

Specially Selected · 295g

d NOVA 4 361 kcal 1.1 g sugar 11 g protein 25 g fat
10

Tourte vigneronne au Comté

Thur · 500 g

d NOVA 4 252 kcal 1.4 g sugar 11 g protein 14 g fat

How we built this list

We ranked all published pork pies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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