Nutrition report ready
Mediterranean Yogurt Spread, Spicy Vegetable
Nutri-Score D NOVA 4
View detailsMediterranean Yogurt Spread, Spicy Vegetable
Mediterranean Yogurt Spread, Spicy Vegetable by Blue Isle provides 233 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 70 kcal | 661 −65% | |
| Total fat | 20 g | 6 g | 8% | 70.3 −72% |
| Saturated fat | 13.3 g | 4 g | 20% | 28 −52% |
| Carbohydrates | 10 g | 3 g | 1% | 5.7 +74% |
| Total sugars | 3.3 g | 1 g | 4.7 −29% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 3.3 g | 1 g | 2% | 1.4 +136% |
| Salt | 0.6 g | 0.2 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a milk & cream, whey protein concentrate, tapioca starch, pectin, salt, dehydrated garlic, red bell pepper, parsley, maltodextrin and canola oil. contains: live and active yogurt and probiotic cultures (s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidophilus and bifidobacterium).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0796252880056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Yogurt Spread, Spicy Vegetable?
Mediterranean Yogurt Spread, Spicy Vegetable contains 233 kcal per 100 g and about 70 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Mediterranean Yogurt Spread, Spicy Vegetable?
Mediterranean Yogurt Spread, Spicy Vegetable has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Yogurt Spread, Spicy Vegetable healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Yogurt Spread, Spicy Vegetable vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Yogurt Spread, Spicy Vegetable contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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