Mediterranean yogurt spread
Mediterranean yogurt spread by Blue Isle provides 200 kcal per 100 g, with 10 g of sugars and 3.3 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 661 −70% | |
| Total fat | 20 g | 6 g | 8% | 70.3 −72% |
| Saturated fat | 13.3 g | 4 g | 20% | 28 −52% |
| Carbohydrates | 16.7 g | 5 g | 2% | 5.7 +190% |
| Total sugars | 10 g | 3 g | 4.7 +113% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 3.3 g | 1 g | 2% | 1.4 +136% |
| Salt | 0.1 g | 0 g | 0.8 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a cream & milk, condensed skim milk, honey, whey protein concentrate, tapioca starch, pectin, and salt.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0796252880025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean yogurt spread?
Mediterranean yogurt spread contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Mediterranean yogurt spread?
Mediterranean yogurt spread has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mediterranean yogurt spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean yogurt spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean yogurt spread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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