View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mediterranean with Garlic & Herbs
Mediterranean with Garlic & Herbs by Terra is listed in the Snacks category. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 19.1 g | 5.4 g | 27% | 6.8 +183% |
| Total sugars | 25.5 g | 7.1 g | 18.8 +36% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 38.3 g | 10.7 g | 38% | 6.7 +470% |
| Protein | 12.8 g | 3.6 g | 7% | 13.3 |
| Salt | 5.1 g | 1.4 g | 1.1 +372% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROOT VEGETABLES (SWEET POTATO, BATATA, PARSNIP, POTATO), EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEASONING (SEA SALT, MALTODEXTRIN, CANE SUGAR, ONION POWDER, SPICES, GARLIC POWDER, ORGANIC NONFAT MILK, NATURAL FLAVORS, VINEGAR, CITRIC ACID, YEAST EXTRACT), BEET JUICE CONCENTRATE (COLOR)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0728229123477
Prices reported by shoppers
Loading prices…
Frequently asked questions
How much sugar is in Mediterranean with Garlic & Herbs?
Mediterranean with Garlic & Herbs has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mediterranean with Garlic & Herbs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean with Garlic & Herbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean with Garlic & Herbs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 1 More snacks
View all →
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4 More from Terra
View all →
d NOVA 3
e NOVA 4
d NOVA 4
NOVA 3
b NOVA 4
c