Mediterranean style soup, lentil

by Market District in Canned soups Barcode 0003003410563
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Mediterranean style soup, lentil by Market District provides 52 kcal per 100 g, with 1.6 g of sugars and 2.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 130 kcal 50
Total fat 1.2 g 3 g 4% 1.7 −28%
Saturated fat 0.2 g 0.5 g 3% 0.5 −59%
Carbohydrates 8.4 g 21 g 8% 6.4 +30%
Total sugars 1.6 g 4 g 1.5 +9%
Dietary fiber 2.4 g 6 g 21% 0.8 +208%
Protein 2.4 g 6 g 12% 2.4
Salt 0.6 g 1.5 g 1.1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 44%
Sugars higher 26%
Salt lower 33%
Saturated fat lower 48%
Protein top 37%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, lentils, celery, onions, potatoes, carrots, tomato paste, spinach, canola oil, modified cornstarch, parmesan cheese (pasteurized milk, salt, rennet), salt, olive oil, spices, granulated garlic.

Palm oil freeNot veganMaybe vegetarian
Allergens
CeleryMilk

Product details

Serving size
1 cup (250 g)
Sold in
United States
Barcode
0003003410563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean style soup, lentil?

Mediterranean style soup, lentil contains 52 kcal per 100 g and about 130 kcal per serving (1 cup (250 g)).

How much sugar is in Mediterranean style soup, lentil?

Mediterranean style soup, lentil has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean style soup, lentil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean style soup, lentil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean style soup, lentil contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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