Mediterranean-style Falafel

by The Cool Gardener 420 g in Falafels Barcode 9421009433919
Good nutritional quality

Mediterranean-style Falafel by The Cool Gardener provides 201 kcal per 100 g, with 4.9 g of sugars and 7.6 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Falafels category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
4.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 282 kcal 239 −16%
Total fat 5 g 7 g 9% 10.7 −53%
Saturated fat 1.5 g 2.1 g 11% 1.4 +6%
Carbohydrates 28 g 39.2 g 14% 23.7 +18%
Total sugars 4.9 g 6.9 g 3.2 +51%
Dietary fiber 7 g 9.8 g 35% 7.4 −5%
Protein 7.6 g 10.6 g 21% 9 −16%
Salt 1.1 g 1.5 g 1.4 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 24%
Sugars higher 14%
Salt lower 31%
Saturated fat higher 27%
Protein top 59%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
420 g
Serving size
140 g
Labels & certifications
No glutenVegetarianVeganHealth Star RatingHealth Star Rating 4
Sold in
France, New Zealand
Barcode
9421009433919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean-style Falafel?

Mediterranean-style Falafel contains 201 kcal per 100 g and about 282 kcal per serving (140 g).

How much sugar is in Mediterranean-style Falafel?

Mediterranean-style Falafel has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean-style Falafel healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean-style Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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