Nutrition report ready
Mediterranean Style Chicken & Pasta In White Wine Sauce
Nutri-Score A NOVA 4
View detailsMediterranean Style Chicken & Pasta In White Wine Sauce
Mediterranean Style Chicken & Pasta In White Wine Sauce by Self Healthy Kitchen provides 120 kcal per 100 g, with 0.7 g of sugars and 7.4 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 340 kcal | 187 −36% | |
| Total fat | 2.5 g | 7 g | 9% | 8.2 −70% |
| Saturated fat | 0.7 g | 2 g | 10% | 2.9 −75% |
| Carbohydrates | 16.6 g | 47 g | 17% | 20.1 −17% |
| Total sugars | 0.7 g | 2 g | 4.4 −84% | |
| Dietary fiber | 2.1 g | 5.9 g | 21% | 1.7 +24% |
| Protein | 7.4 g | 21 g | 42% | 7.9 −6% |
| Salt | 0.4 g | 1.2 g | 1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked mafalda pasta with whole grain (water, whole wheat flour, durum wheat flour, egg whites), water, diced chicken (diced chicken breast with rib meat, water, potato starch, sea salt), skim milk, black olives (black olives, water, salt), red bell pepper, artichokes, organic grated parmesan cheese (pasteurized organic milk, cheese culture, salt, enzymes). contains less than 2% of: basil, black pepper, dried rosemary, dried parsley, garlic powder, ground bay leaf, ground oregano, ground white pepper, chicken flavor base [(cooked chicken, salt, flavor), chicken fat, sugar, water, natural chicken flavor (chicken broth, natural flavors), chicken broth, turmeric, natural flavors], corn starch, olive oil, onion, onion powder, salt, sugar, thyme, white wine, xanthan gum.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (283 g)
- Sold in
- United States
- Barcode
- 0851093005034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Chicken & Pasta In White Wine Sauce?
Mediterranean Style Chicken & Pasta In White Wine Sauce contains 120 kcal per 100 g and about 340 kcal per serving (1 tray (283 g)).
How much sugar is in Mediterranean Style Chicken & Pasta In White Wine Sauce?
Mediterranean Style Chicken & Pasta In White Wine Sauce has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Chicken & Pasta In White Wine Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Style Chicken & Pasta In White Wine Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Style Chicken & Pasta In White Wine Sauce contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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