Mediterranean medley
Mediterranean medley provides 67 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 -3 pieces (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 10 kcal | 131 −49% | |
| Total fat | 3.3 g | 0.5 g | 1% | 7.4 −55% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 6.7 g | 1 g | 0% | 12.8 −48% |
| Total sugars | 6.7 g | 1 g | 7.4 −10% | |
| Dietary fiber | 13.3 g | 2 g | 7% | 2.6 +414% |
| Protein | 6.7 g | 1 g | 2% | 1.6 +317% |
| Salt | 1.7 g | 0.3 g | 2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic roasted red and yellow peppers, water, organic artichokes, organic sunflower oil, sea salt, organic garlic, organic extra virgin olive oil, organic red wine vinegar, organic onions, organic spices (basil and rosemary), citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 -3 pieces (15 g)
- Sold in
- United States
- Barcode
- 0814985002337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean medley?
Mediterranean medley contains 67 kcal per 100 g and about 10 kcal per serving (2 -3 pieces (15 g)).
How much sugar is in Mediterranean medley?
Mediterranean medley has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mediterranean medley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean medley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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