Mediterranean Herb Veggie Flour Pita Crackers

by Simple Mills in Appetizers Barcode 0856069005599
Poor nutritional quality
Processed food

Mediterranean Herb Veggie Flour Pita Crackers by Simple Mills provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.7 g · Moderate
Sugars
6.7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 Crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 403 +16%
Total fat 20 g 6 g 8% 19.9
Saturated fat 1.7 g 0.5 g 3% 5.6 −70%
Carbohydrates 70 g 21 g 8% 44.5 +57%
Total sugars 6.7 g 2 g 4.4 +52%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 6.7 g 2 g 7% 3.9 +72%
Protein 6.7 g 2 g 4% 10.4 −36%
Salt 2.5 g 0.8 g 1.8 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other appetizers

Calories higher 38%
Sugars higher 17%
Salt higher 18%
Saturated fat lower 19%
Protein top 71%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

vegetable flour blend (sweet potato, parsnip, celery root) seed flour blend (sunflower seeds, flax meal) cassava flour tapioca starch organic sunflower oil himalayan salt organic spices (thyme, black pepper, oregano) sun-dried tomatoes organic onion organic garlic rosemary extract (for freshness) cuicago il60654

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9 Crackers (30 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0856069005599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean Herb Veggie Flour Pita Crackers?

Mediterranean Herb Veggie Flour Pita Crackers contains 467 kcal per 100 g and about 140 kcal per serving (9 Crackers (30 g)).

How much sugar is in Mediterranean Herb Veggie Flour Pita Crackers?

Mediterranean Herb Veggie Flour Pita Crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mediterranean Herb Veggie Flour Pita Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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