Nutrition report ready

Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Prozis product.

Nutri-Score C NOVA 3

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Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes

by Prozis 320 g in Frozen ready-made meals Barcode 5600961150827

Mediterranean-Style Pasta with Feta and Cherry Tomatoes

Average nutritional quality
Processed food

Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes by Prozis provides 137 kcal per 100 g, with 2.1 g of sugars and 6.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 320 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 438 kcal 144 −5%
Total fat 5.1 g 16.3 g 21% 6.6 −22%
Saturated fat 2.3 g 7.4 g 37% 2.5 −7%
Carbohydrates 16 g 51.2 g 19% 13.9 +15%
Total sugars 2.1 g 6.7 g 2.7 −21%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.1 g 3.5 g 13% 1.8 −38%
Protein 6.1 g 19.5 g 39% 6.7 −10%
Salt 0.8 g 2.5 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 45%
Sugars lower 49%
Salt higher 46%
Saturated fat higher 40%
Protein top 48%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Pasta (Water, Pasta (23%) (_WHEAT_ Semolina), Salt), Cherry Tomatoes (41%), Feta Cheese (16%) (Pasteurised _MILK_, Salt, Rennet, Lactic Ferments), Water, Garlic, Olive Oil, Basil, Salt, Oregano.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
Soybeans

Product details

Quantity
320 g
Serving size
320 g
Labels & certifications
Low or no sugarLow sugarSource of proteinsTriman
Sold in
Portugal
Barcode
5600961150827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes?

Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes contains 137 kcal per 100 g and about 438 kcal per serving (320 g).

How much sugar is in Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes?

Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean diet Oven Pasta with Feta & Cherry Tomatoes contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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