Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea
Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea provides 233 kcal per 100 g, with 3.1 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pizza (163 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 380 kcal | 249 −6% | |
| Total fat | 7.4 g | 12 g | 15% | 10.3 −29% |
| Saturated fat | 2.2 g | 3.5 g | 18% | 4.5 −52% |
| Carbohydrates | 36.2 g | 59 g | 21% | 27.9 +30% |
| Total sugars | 3.1 g | 5 g | 3.1 | |
| Dietary fiber | 4.9 g | 8 g | 29% | 1.7 +189% |
| Protein | 11 g | 18 g | 36% | 10.9 |
| Salt | 0.8 g | 1.3 g | 1.4 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7702 Pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 4.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White whole wheat flour, wheat flour, water, mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cellulose), garbanzo beans, spinach, feta cheese (pasteurized cow's milk, cheese culture, salt, enzymes), diced tomatoes, tomatoes (tomatoes, tomato puree, citric acid), degermed yellow corn meal, tomatoes, contains two percent or less of extra virgin olive oil, yeast, wheat gluten, margherita sauce (dried cane syrup, maltodextrin, dehydrated garlic, cornstarch, salt, spices and spice extractives, xanthan gum, citric acid), sugar, baking powder (cornstarch, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), salt.
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pizza (163 g)
- Sold in
- United States
- Barcode
- 0028989100160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea?
Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea contains 233 kcal per 100 g and about 380 kcal per serving (1 pizza (163 g)).
How much sugar is in Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea?
Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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