Mediterra, Sundried Tomato & Basil Savory Bar

by The Shepherd Company in Snacks Barcode 0853335000166
Average nutritional quality
Ultra-processed food

Mediterra, Sundried Tomato & Basil Savory Bar by The Shepherd Company provides 400 kcal per 100 g, with 10 g of sugars and 15 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
10 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 453 −12%
Total fat 15 g 6 g 8% 25.3 −41%
Saturated fat 2.5 g 1 g 5% 6.8 −63%
Carbohydrates 42.5 g 17 g 6% 48.9 −13%
Total sugars 10 g 4 g 18.7 −47%
Dietary fiber 15 g 6 g 21% 6.7 +123%
Protein 15 g 6 g 12% 13.3 +13%
Salt 1.4 g 0.6 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 27%
Sugars lower 49%
Salt higher 30%
Saturated fat lower 29%
Protein top 32%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pea crisps (pea protein, rice flour), cashews, chicory inulin, brown rice syrup, sun dried tomatoes,pecans, cashew butter, olive oil, amaranth puffs, currants, capers, vegetable glycerine, tomato granules, base sea salt, sunflower oil blend (sunflower oil, rosemary extract, mixed tocopherols), agar.

Allergens
Nuts

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
40 g (40 g)
Sold in
United States
Barcode
0853335000166

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mediterra, Sundried Tomato & Basil Savory Bar?

Mediterra, Sundried Tomato & Basil Savory Bar contains 400 kcal per 100 g and about 160 kcal per serving (40 g (40 g)).

How much sugar is in Mediterra, Sundried Tomato & Basil Savory Bar?

Mediterra, Sundried Tomato & Basil Savory Bar has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mediterra, Sundried Tomato & Basil Savory Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mediterra, Sundried Tomato & Basil Savory Bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mediterra, Sundried Tomato & Basil Savory Bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from The Shepherd Company

View all →