Nutrition report ready
Mediterra, Savory Bar, Bell Peppers & Green Olives
Nutri-Score C NOVA 4
View detailsMediterra, Savory Bar, Bell Peppers & Green Olives
Mediterra, Savory Bar, Bell Peppers & Green Olives by The Shepherd Company provides 400 kcal per 100 g, with 5.7 g of sugars and 14.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 453 −12% | |
| Total fat | 22.9 g | 8 g | 10% | 25.3 −9% |
| Saturated fat | 2.9 g | 1 g | 5% | 6.8 −58% |
| Carbohydrates | 45.7 g | 16 g | 6% | 48.9 −6% |
| Total sugars | 5.7 g | 2 g | 18.7 −70% | |
| Dietary fiber | 17.1 g | 6 g | 21% | 6.7 +155% |
| Protein | 14.3 g | 5 g | 10% | 13.3 +7% |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea crisps (pea protein, rice flour), cashews, inulin, organic brown rice syrup, sunflower seeds, cashew butter, currants, olive oil, amaranth puffs, green olives, roasted red peppers, vegetable glycerine, green peppers, oregano, sea salt, sunflower oil blend (sunflower oil, rosemary extract, mixed tocopherols), agar.
- Allergens
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (35 g)
- Sold in
- United States
- Barcode
- 0853335000357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterra, Savory Bar, Bell Peppers & Green Olives?
Mediterra, Savory Bar, Bell Peppers & Green Olives contains 400 kcal per 100 g and about 140 kcal per serving (1 bar (35 g)).
How much sugar is in Mediterra, Savory Bar, Bell Peppers & Green Olives?
Mediterra, Savory Bar, Bell Peppers & Green Olives has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mediterra, Savory Bar, Bell Peppers & Green Olives healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mediterra, Savory Bar, Bell Peppers & Green Olives contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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