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Medallones de coliflor y queso
Medallones de coliflor y queso by Findus provides 229 kcal per 100 g, with 1.6 g of sugars and 9.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded products category and comes in a 300 g pack. Contains: eggs, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 236 |
| Total fat | 14 g | 11.1 +27% |
| Saturated fat | 3.6 g | 2.7 +34% |
| Carbohydrates | 17 g | 22.8 −25% |
| Total sugars | 1.6 g | 2.5 −36% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 1.7 g | 3 −44% |
| Protein | 9.1 g | 10.2 −11% |
| Salt | 0.9 g | 1.4 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coliflor (44%), pan rallado (contiene trigo), queso (14%) (contiene lisozima de huevo), aceite de girasol, agua, puerro, almidón de maíz, nata, harina de trigo, sesamo, perejil, sal yodada, pimienta blanca.
- Allergens
- EggsGlutenMilkSesame seeds
Product details
- Quantity
- 300 g
- Labels & certifications
- NewNo flavors
- Sold in
- Spain
- Barcode
- 8434702001034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medallones de coliflor y queso?
Medallones de coliflor y queso contains 229 kcal per 100 g.
How much sugar is in Medallones de coliflor y queso?
Medallones de coliflor y queso has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medallones de coliflor y queso healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medallones de coliflor y queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medallones de coliflor y queso contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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