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Meat-Free Mince
Meat-Free Mince by Tesco provides 288 kcal per 100 g, with 2.1 g of sugars and 21.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian grounds category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 191 +51% |
| Total fat | 18 g | 8.8 +104% |
| Saturated fat | 4.3 g | 2.8 +53% |
| Carbohydrates | 7 g | 6.5 +7% |
| Total sugars | 2.1 g | 2 +7% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 6.2 g | 5.3 +18% |
| Protein | 21.5 g | 18.8 +14% |
| Salt | 1.2 g | 1.4 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Vegetarian grounds products on Foodmetria.
Compared with other vegetarian grounds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soya Protein Concentrate (8%), Rapeseed Oil, Wheat Gluten (7%), Palm Oil, Wheat Protein, Soya Protein Isolate (2.5%), Thickener (Methyl Cellulose), Onion, Pea Protein Isolate, Oat Fibre, Tomato Powder, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Garlic Purée, Yeast Extract, Sugar Cane Vinegar Powder, Flavourings (contain Soya, Wheat), Spices, Beetroot Powder, Preservative (Lactic Acid), Salt, Paprika, Onion Powder, Barley Malt Extract, Garlic Powder, Iron, Vitamin B12
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5059697708572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meat-Free Mince?
Meat-Free Mince contains 288 kcal per 100 g.
How much sugar is in Meat-Free Mince?
Meat-Free Mince has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meat-Free Mince healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meat-Free Mince vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Meat-Free Mince contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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