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Meal Wholeberry Blast
Meal Wholeberry Blast by Pro Bar provides 424 kcal per 100 g, with 30.6 g of sugars and 9.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 3 oz pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (86 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 365 kcal | 453 −6% | |
| Total fat | 18.8 g | 16.2 g | 21% | 25.3 −25% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 6.8 −74% |
| Carbohydrates | 60 g | 51.6 g | 19% | 48.9 +23% |
| Total sugars | 30.6 g | 26.3 g | 18.8 +63% | |
| Added sugars | 51.6 g | 44.4 g | 89% | 8.8 +487% |
| Dietary fiber | 5.9 g | 5.1 g | 18% | 6.7 −12% |
| Protein | 9.4 g | 8.1 g | 16% | 13.3 −29% |
| Salt | 0.1 g | 0.1 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice syrup+, oats+, dates+, sunflower seeds+, cashew butter+ (cashews+, sunflower oil+), almond butter, cashews, raisins+, flax seeds+, sesame seeds+, almonds, crisp brown rice+, dried cane syrup+, apple juice concentrate, blueberries, blueberry puree, strawberries, expeller pressed canola oil+, dried cane syrup, vegetable glycerine, dried pineapple, dried papaya, rice syrup+, unsweetened chocolate, oat flour+, pumpkin seed+, molasses+, natural flavors, non-dairy cocoa butter, sunflower oil, citric acid, salt.
- Allergens
- GlutenNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 oz
- Serving size
- 1 bar (86 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0853152100025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meal Wholeberry Blast?
Meal Wholeberry Blast contains 424 kcal per 100 g and about 365 kcal per serving (1 bar (86 g)).
How much sugar is in Meal Wholeberry Blast?
Meal Wholeberry Blast has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meal Wholeberry Blast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meal Wholeberry Blast contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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